1 Cup Rice Calories
1 Cup Rice Calories - Calories in Rice The favorite choice for the term Rice is 1 cup of cooked White Rice which has about 200 calories Calorie and nutritional information for a variety of types and serving sizes of Rice is shown below View other nutritional values such as Carbs or Fats using the filter below White rice is digested faster than other complex carbs such as brown rice because there is a lack of fiber In a 100 gram g 3 5 ounce serving there are 28 total carbs Almost 80 of white rice s total dry weight is carbohydrates Fiber There is less than 1 gram of fiber in a 100 g serving of white rice
1 Cup Rice Calories
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1 Cup Rice Calories
Dietary Fiber 0.6g 2%. Sugars 0.1g. Protein 4.3g. Vitamin D 0mcg 0%. Calcium 16mg 1%. Iron 1.9mg 11%. Potassium 55.3mg 1%. Caffeine 0mg. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Here’s how brown and white rice stack up per 1 cup of cooked rice: (4,5) Brown Rice. Calories: 248; Protein: 5.5 grams (g) Fat: 2g; Carbohydrates: 52 g; Fiber: 3 g; Sugar: 0.5 g; Iron: 1.13 .
White Rice Nutrition Facts Health Effects And How To Cook
Find Out All About White Rice Nutrition Facts And The Benefits Of Rice
1 Cup Rice CaloriesThere are 735 calories in 1 cup, dry, yields of White Rice. Calorie breakdown: 2% fat, 89% carbs, 9% protein. A one cup 186 gram serving of white rice provides 242 calories 53 4 grams of carbs 4 3 grams of protein 0 4 grams of fat and 0 6 grams of fiber
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