Easy Lentil Soup Recipe Vegetarian
Easy Lentil Soup Recipe Vegetarian - They are a terrific vegetarian source of protein with 25 of the calories in lentils attributable to protein Lentils are a carbohydrate but it s slow burning which means it keeps you fuller for longer Studies also suggest that lentils are good for heart health Three things make this vegetarian lentil soup so good caramelized onions toasted tomato paste it s easy and lots of carrots and celery Make a big pot to have some now and save some for later this soup is freezer friendly By Sally Vargas Updated May 17 2022 16 ratings Add a Comment Sally Vargas
Easy Lentil Soup Recipe Vegetarian
Easy Lentil Soup Recipe Vegetarian
Ingredients 1 teaspoon vegetable oil (such as canola oil, sunflower oil, or any kind of cooking oil) 1 onion, diced 1 carrot, sliced 4 cups vegetable broth, combination of water and vegetable bouillon cubes 1 cup dry brown lentils 1/4 teaspoon dried thyme 2 bay leaves 1 dash salt, or to taste 1 dash . Flavorful Vegetable-packed Fiber- + Protein-rich
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Easy Lentil Soup Recipe VegetarianInstructions In a large stockpot or Dutch oven set over medium heat, add the olive oil. Once hot, add the onion, celery, and carrots,. Sprinkle in salt, pepper, cumin, and red pepper flakes. Add the tomato paste, vinegar, and lentils. Stir frequently,. Add bay leaf and pour in broth. Bring . Ingredients cup extra virgin olive oil 1 medium yellow or white onion chopped 2 carrots peeled and chopped 4 garlic cloves pressed or minced 2 teaspoons ground cumin 1 teaspoon curry powder teaspoon dried thyme 1 large can 28 ounces diced tomatoes lightly drained 1 cup brown or green
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3 tablespoons red wine vinegar Steps to Make It In a large soup or stock pot, cook the celery, carrots, onion and garlic in the vegetable oil or olive oil until soft, about 10 to 12 minutes, over medium heat Next, add the water or vegetable broth, bay leaves and lentils. Simmer over medium heat, covered, for about 30 minutes, stirring occasionally. Easy Scottish Lentil Soup Recipe with Vegetarian Option Scottish Scran
3 tablespoons red wine vinegar Steps to Make It In a large soup or stock pot, cook the celery, carrots, onion and garlic in the vegetable oil or olive oil until soft, about 10 to 12 minutes, over medium heat Next, add the water or vegetable broth, bay leaves and lentils. Simmer over medium heat, covered, for about 30 minutes, stirring occasionally. 21 Amazing Lentil Recipes That You Will Love Vegetarian Vegan Flablete
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